Raise Your Vibe Sacred Offerings
Welcome to Raise Your Vibe Offerings—a space where I share the healing modalities that support deep transformation, energetic alignment, and soulful growth. Beyond Reiki, I integrate a variety of practices that help you Remember with your inner wisdom, Reveal your authentic light, and Raise you vibe.
Remember reveal raise your vibe
Give yourself a gift from L.O.V.E
IN LOVE & LIGHT
Every journey is unique — and so is the lightwork I offer. My treatments & services are tailored to your individual needs, meeting you exactly where you are on your path.
Using my signature system, The Mythos Codex, we begin by gently uncovering the truth of remembrance, remembering who you are before the conditioning of experience. This process helps to remove stagnant layers that may be blocking your light, allowing clarity and authenticity to emerge.
From there, we draw upon a wide range of tools, techniques, and modalities, intuitively selected to support your transformation.
As your inner light begins to shine, it naturally dissolves the illusion of the old story, helping you to raise your vibe and step into your true authentic essence.
Whether you're seeking revealing, healing, empowerment, or expansion, this work is designed to help you Remember your truth, Reveal your light and Raise you vibe.
"You don’t have to do it all alone. Your healing is held, supported, and sacred."
"You don’t have to do it all alone. Your healing is held, supported, and sacred."
"You don’t have to do it all alone. Your healing is held, supported, and sacred."
"You don’t have to do it all alone. Your healing is held, supported, and sacred."
"You don’t have to do it all alone. Your healing is held, supported, and sacred."
"You don’t have to do it all alone. Your healing is held, supported, and sacred."
Reiki
So, what is Reiki?
Reiki is a gentle energy healing practice that helps you feel more balanced, calm, and connected. It’s based on the idea that we all have a natural life force flowing through us—and sometimes, that energy gets blocked or out of sync. Reiki helps restore the flow.
What happens in a session?
You’ll lie down (fully clothed) and relax while I place my hands lightly on or just above different areas of your body. You might feel warmth, tingling, or just a deep sense of peace. It’s a quiet, soothing experience—like pressing pause on the noise of everyday life.
Why try Reiki?
People come to Reiki for all sorts of reasons. Some want to ease physical tension or pain, others are looking for emotional clarity, and many just want to feel more grounded. Here are a few benefits you might notice:
- Less stress and anxiety
- Better sleep
- Emotional release and clarity
- A sense of inner calm
- Support during times of change or healing
Is it for you?
Absolutely—Reiki is safe and gentle, and it works beautifully alongside other therapies or on its own. Whether you're feeling stuck, overwhelmed, or just curious, Reiki offers a space to reconnect with yourself.
Every breath is a chance for change
Adam Anderson
Meditation
What’s meditation all about?
Meditation is a simple yet powerful way to slow down, tune in, and reconnect with yourself. It’s not about “emptying your mind” or sitting perfectly still—it’s about creating space to breathe, reflect, and just be.
What happens during a session?
Depending on the style, we might focus on breathwork, guided visualisations, body awareness, or simply sitting in silence. You don’t need any experience—just a willingness to show up. I’ll guide you through it, step by step.
Why meditate?
Life can get noisy. Meditation helps quiet the mental chatter and bring you back to centre. Here are a few things people often notice:
- Less stress and anxiety
- Improved focus and clarity
- Better sleep and emotional balance
- A deeper sense of peace and presence
- More connection to self and intuition
Is it for you?
If you’ve ever felt overwhelmed, distracted, or just in need of a reset—meditation can help. It’s gentle, accessible, and something you can carry with you into everyday life.
"In stillness, you’ll hear the truth whispering back to you."
Adam Anderson
Aromatherapy
What are essential oils, really?
Essential oils are natural plant extracts that capture the scent and healing properties of flowers, herbs, and trees. They’ve been used for centuries to support wellbeing—physically, emotionally, and even spiritually.
How do we use them?
There are lots of ways! You can inhale them, apply them to the skin (usually diluted), or diffuse them into your space. Each oil has its own personality—some are calming, some energising, and others help with things like sleep, focus, or emotional balance.
Why use essential oils?
They’re a beautiful way to bring nature’s healing into your daily life. Here’s what people often experience:
- Reduced stress and anxiety
- Better sleep and relaxation
- Boosted mood and mental clarity
- Relief from headaches, muscle tension, or congestion
- A deeper connection to self and surroundings
Is it for you?
If you love natural remedies and want something gentle yet effective, essential oils are a great place to start. Whether you’re looking to unwind, energise, or simply feel more in tune with your body and emotions, there’s an oil for that.
"Let your heart be the compass. It always knows the way home."
Adam Anderson
Emotional Freedom Technique (EFT)
What is EFT?
EFT, or “tapping,” is a simple yet powerful technique that helps release emotional blocks and reduce stress. It combines gentle tapping on specific acupressure points with focused statements to help shift stuck energy and rewire how we respond to challenges.
What happens during a session?
We’ll talk through what’s coming up for you—whether it’s stress, anxiety, limiting beliefs, or something deeper—and then use tapping to gently work through it. You’ll tap along with me on points like the side of the hand, eyebrows, and collarbone while speaking affirmations or truths. It’s surprisingly effective and often brings quick relief.
Why try EFT?
EFT is great for emotional healing, but it also supports physical wellbeing. People often use it for:
- Reducing anxiety and overwhelm
- Releasing limiting beliefs or past trauma
- Managing pain or physical tension
- Boosting confidence and clarity
- Creating space for emotional freedom and growth
Is it for you?
If you’ve ever felt stuck in a loop of stress or emotion, EFT offers a gentle, practical way to shift things. It’s easy to learn, empowering to use, and can be done anywhere—making it a great tool for everyday life.
"Every breath is a chance to return to yourself."
Adam Anderson
Crystal Healing
What’s crystal healing all about?
Crystal healing is a gentle, intuitive practice that uses the natural energy of crystals to support your wellbeing. Each crystal carries its own unique vibration, and when placed on or around the body, they can help balance your energy, clear blockages, and promote healing.
What happens during a session?
You’ll lie down and relax while I intuitively place crystals on or around your body—often aligned with energy centres (chakras). You might feel warmth, tingling, or simply a deep sense of calm. It’s a peaceful, grounding experience that works beautifully on its own or alongside other healing modalities.
Why work with crystals?
Crystals have been used for centuries to support emotional, physical, and spiritual healing. Here’s what people often notice:
- Emotional release and clarity
- Reduced stress and anxiety
- Energetic balance and alignment
- Support during times of transition or growth
- A deeper connection to intuition and inner wisdom
Is it for you?
If you’re drawn to the beauty and energy of crystals—or just curious about how they can support your healing—this is a gentle, accessible way to explore. Whether you’re feeling stuck, overwhelmed, or simply want to reconnect with yourself, crystal healing offers a nurturing space to do just that.
"You are allowed to take up space, to breathe deeply, and to begin again."
Adam Anderson
Ama Deus
What is Ama Deus?
Ama Deus is a powerful energy healing system that comes from an ancient Guarani shamanic tradition in South America. It’s all about connecting with divine love and using sacred symbols to channel healing energy—for yourself, others, and even the planet.
Is it for you?
If you’re drawn to spiritual healing or feel called to explore something a little deeper, Ama Deus offers a beautiful, heart-centred experience. It’s gentle, yet profound—and often exactly what people need when they’re going through change or seeking clarity.
Our Services
What happens during a session?
You’ll relax while I work with specific hand movements and visualised symbols to channel high-frequency energy. It’s deeply spiritual, yet incredibly grounding. Many people feel a sense of peace, clarity, or even emotional release during or after a session.
Why try Ama Deus?
Ama Deus works on many levels—physical, emotional, spiritual, and energetic. It’s especially helpful for:
- Deep emotional healing
- Connecting with higher consciousness
- Clearing energetic blockages
- Supporting transitions, grief, or spiritual growth
- Sending healing across time and space
Is it for you?
If you’re drawn to spiritual healing or feel called to explore something a little deeper, Ama Deus offers a beautiful, heart-centred experience. It’s gentle, yet profound—and often exactly what people need when they’re going through change or seeking clarity.
"Raising your vibe isn't about healing - it’s about remembering who you truly are."
Hippocrates
Ho’oponopono
What is Ho’oponopono?
Ho’oponopono is a beautiful Hawaiian healing practice based on forgiveness, reconciliation, and clearing emotional energy. At its heart, it’s about taking responsibility for what shows up in your life—and using love and intention to transform it.
How does it work?
The practice is simple but powerful. It involves repeating four healing phrases:
“I’m sorry. Please forgive me. Thank you. I love you.”
These words help clear limiting beliefs, emotional blocks, and subconscious patterns—bringing peace to your inner world and your relationships.
What happens during a session?
Each session is a gentle, reflective experience. We might begin with a conversation to explore what’s coming up for you—whether it’s emotional pain, relationship tension, or inner conflict. From there, we’ll work with the four phrases in a focused, intentional way.
You may be guided through:
- Mirror work – speaking the phrases while looking at yourself with compassion
- Inner child connection – healing old wounds by addressing your younger self
- Energetic clearing – releasing stuck emotions or patterns through breath and intention
- Guided reflection – uncovering what needs to be forgiven or released, often in a safe, supported dialogue
It’s a deeply personal process, and no two sessions are the same.
Why practice Ho’oponopono?
It’s a gentle way to release emotional baggage and reconnect with your true self. People often use it for:
- Healing relationships (with others and with self)
- Letting go of guilt, shame, or resentment
- Finding clarity and emotional peace
- Clearing subconscious blocks
- Cultivating compassion and self-love
Is it for you?
If you’re carrying emotional weight or simply want to feel more at peace, Ho’oponopono offers a deeply healing path. It’s easy to learn, profoundly transformative, and something you can practice anytime, anywhere.
"Your story isn’t a burden—it’s a bridge. Reveal it, and let your vibration soar."
Adam Anderson
Other Tools & Intuitive Practices
Left & Right Brain Integration
A gentle technique that helps balance the logical left brain with the creative right brain. Through simple movements, breathwork, and visualisation, it supports mental clarity, emotional harmony, and whole-brain connection.
Yogic Fire Breathing
A dynamic breathwork technique that energises the body, clears the mind, and awakens inner vitality. It involves rhythmic, forceful exhalations to stimulate the nervous system and ignite your inner fire.
Mudras
Sacred hand gestures used to direct energy flow and support physical, emotional, and spiritual balance. Practised during meditation or breathwork, mudras help deepen focus, calm the mind, and activate healing.
Chakra Alignment
A gentle energy-balancing practice that focuses on clearing and harmonising the body’s seven main energy centres. Chakra alignment helps restore flow, release blockages, and support emotional, physical, and spiritual wellbeing.
Affirmations
Positive, intentional statements used to shift mindset and reprogram limiting beliefs. Repeating affirmations helps build self-confidence, reduce stress, and align your thoughts with your goals and inner truth.
Energy Clearing
A gentle practice that helps release stagnant or negative energy from your body and space. Using tools like breathwork, intention, sound, or visualisation, energy clearing restores flow, balance, and a sense of lightness.
And So Much More...
Every person is unique, and so is their healing journey. Depending on your needs, sessions may include a blend of different techniques—or something entirely intuitive. Whether you're seeking clarity, calm, connection, or transformation, we'll work together to create a space that supports you.
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